Lau Lie Martial Arts And Wellness - Tampa, Florida

Roger C

Lau Lie is a great school to learn tai chi, martial arts, and wellness. It is also a great place for personal growth. Master Charlie has a wealth of knowledge passed down from many respected teachers, and teaches it in a straightforward way to those who want to learn. The school's spirit is honest, caring, and encourages personal growth. If you want to learn authentic healing and martial arts, you won't find a better school.

Kathy Fountain

If you've ever been curious about Tai Chi and its benefits, then a class taught by Master Charlie Zayas is the perfect place to start. This is not only a way to improve balance, flexibility and strength, but it's also a beautiful art form - a moving meditation that induces calm and focus. Master Charlie is experienced, professional and patient, especially with beginners. Stepping into his class is a whole new energy experience, and you'll find the students welcoming, leading to friendship and camaraderie. You'll soon see why this ancient practice is a way to embrace fitness, aging and living fully in the present.

Dan Rahenkamp

Six years ago, I stepped into Master Charlie's Tai Chi class marking a significant turning point in my eight-year journey with this art form and at that moment I realized how little I knew about Tai Chi. Under Master Charlie's tutelage, I discovered layers and depths in Tai Chi that I had never known, despite my prior practice.

What sets Master Charlie apart is his deep and comprehensive understanding of Tai Chi. His teachings delve into the rich history of Tai Chi, providing a fascinating backdrop that enriches every movement and pose. He has a unique way of connecting these historical insights to our practice, making each session both educational and deeply engaging.

Master Charlie's mastery over the fundamental principles of Tai Chi is exceptional. He explains concepts like balance, energy flow, and mindfulness in ways that are easily understandable and highly applicable. His approach to these principles transforms our practice, emphasizing not just the physical movements but also the mental and spiritual aspects of Tai Chi.

The health benefits of Tai Chi, such as improved flexibility, balance, and mental tranquility, are a focal point of Master Charlie's teachings. He expertly guides his students through movements that enhance physical well-being while also providing techniques for stress reduction and mental clarity.

Another remarkable aspect of Master Charlie's instruction is his emphasis on the martial applications of Tai Chi. He has a profound ability to demonstrate how the gentle, flowing movements of Tai Chi can be effective for self-defense. His knowledge in this area adds an exciting and practical dimension to our training.

Training under Master Charlie has been a life-changing experience. His passion for Tai Chi and commitment to his students' growth have not only deepened my understanding of the art but also impacted my life positively in numerous ways. Master Charlie is more than a teacher; he is a mentor who guides his students on a path of personal and physical development. His classes at Lau Lie Martial Arts are a journey into the heart of Tai Chi, offering a transformative experience for anyone who joins.

Mario Millan

Lau Lié Tai Chi Studio offers a serene escape from the hustle and bustle of everyday life. As I stepped into the studio, I was greeted by a sense of tranquility that permeated the space. The studio's decor, with its soothing earth tones and minimalist design, immediately set the tone for a peaceful experience.

Master Charlie (Charlie) is not only skilled in the art of Tai Chi but also incredibly passionate about sharing their knowledge. His guidance was both gentle and informative, making it easy for beginners like me to follow along. He took the time to explain the principles behind each movement, emphasizing the importance of mindfulness and breath control.

One of the aspects I appreciated most about Lau Lié Tai Chi Studio was its inclusive atmosphere. People of all ages and fitness levels were welcomed, creating a sense of community that added to the overall experience. Whether you're a seasoned practitioner or a complete novice, there's a place for you at this studio.

During my time at Lau Lié Tai Chi Studio, I not only learned the physical movements of Tai Chi but also gained a deeper understanding of its underlying philosophy. The practice not only helped improve my balance and flexibility but also provided a much-needed mental and emotional reset.

In conclusion, Lau Lié Tai Chi Studio offers a holistic approach to wellness that goes beyond just physical exercise. It's a place where you can rejuvenate your mind, body, and spirit, all while being guided by knowledgeable instructors in a peaceful setting. I highly recommend it to anyone looking to embark on a journey of self-discovery and well-being through the practice of Tai Chi.

john dunn

Sifu Charlie Zayas studied with Chinese grand masters for decades and brings that experience to his teaching of tai chi and qi gong. He shares many of the lessons he learned to create a very immersive study of tai chi and qi gong. He helped me adapt my training to accommodate my physical limitations. His instruction helped me restore my balance and improve my energy levels. He focuses exclusively on positive reinforcement as you learn and develop.

Jillian Shannon

My mother loves Charlie's class. She says it's very fun and soothing. "It's a very peaceful experience to have after a stressful week." Charlie, himself, is very patient, and the movements taught help her manage her Parkinson's better. Can't recommend Lau Lie Martial Arts And Wellness enough!

jill ivins

I always had a curiosity about Tai Chi. Last year I walked into Master Charlie’s class having no prior experience. He welcomed me with kindness and generosity of spirit. I believe Tai Chi has made a meaningful difference in my life. I’m so grateful.

Jill

Andrea B

Sifu Charlie Zayas is a masterful practitioner and exceptional teacher. He is dedicated to the progress of his students and to their appreciation of the martial arts.